Benefits of Sports Massage Therapy:

• Helps to maintain the body generally in better condition.
• Prevents injuries and loss of mobility
• Cure and restore injury to injured muscles tissue.
• Helps boost performance
• Extends the overall life of your sporting career
• Increased tissue permeability
• Can improve tissue elasticity
• Helps break down scar tissue
• Opens micro-circulation
• Assists with pain reduction
• Can reduce anxiety pre event.
• Can alleviate postural stress and related conditions.

Sports massage is also beneficial for participants of sporting activities at any level and is beneficial as follows:

• When training for an event.
• Pre event or competition
• During an event or competition
• Post event or competition
• Injury management and recovery