About Me

I am Vocational Training Charitable Trust (VTCT) Level 4 trained sports massage therapist. I am working towards the Body Master Diploma.
I am trained in Instrument Assisted Soft Tissue massage techniques using Rock Blades and also trained in Kinesiology taping.
I am associated with 5S Fitness, Hurdsfield Road, Macclesfield.

About Sports Massage

Benefits of Sports Massage Therapy:

  • Helps to maintain the body generally in better condition.
  • Prevents injuries and loss of mobility
  • Cure and restore injury to injured muscles tissue.
  • Helps boost performance
  • Extends the overall life of your sporting career
  • Increased tissue permeability
  • Can improve tissue elasticity
  • Helps break down scar tissue
  • Opens micro-circulation
  • Assists with pain reduction
  • Can reduce anxiety pre event.
  • Can alleviate postural stress and related conditions.

Sports massage is also beneficial for participants of sporting activities at any level and is beneficial as follows:

  • When training for an event.
  • Pre event or competition
  • During an event or competition
  • Post event or competition
  • Injury management and recovery