Welcome to True Motion, a provider of Sports Massage Therapy in Macclesfield, Cheshire.
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia.
So what is Sports Massage and why have one? So the main purpose of sports massage is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity.
I am qualified in applying kinesiology taping to manage and help repair sports injuries and assist with treating conditions such as plantar fasciitis.
They are primarily used for breaking down fascia restrictions to allow for greater range of movement. So they are particularly useful on muscle groups such as those of the shoulder and gluteal areas.
I would highly recommend Tina!